Discovery Call With Dr. Lonquist!

Before scheduling, please take a moment to review these important guidelines.
This ensures we reserve time for those who are truly ready to take control of their health.

1. Be Present

Please set aside 20–30 focused minutes in a quiet space, free of distractions.
We dedicate this time to understanding your health concerns and outlining your next best steps—so please show up fully prepared and engaged.

2. Be Ready to Take Action

Our most successful clients are motivated and committed to following the blueprint we design for them. If you’re ready to make the necessary lifestyle and nutrition changes to reclaim your health—we’ll guide you every step of the way.
If now isn’t the right time for that level of commitment, it’s best to wait until you’re ready.

3. Be Prepared to Invest in Your Health

Insurance doesn’t cover true health restoration—only disease management.
Our clients view this program as an investment in their future: they often find they spend less overall by eliminating processed foods, medications, and ongoing doctor visits.
Your health is your most valuable asset—when it declines, everything else suffers.
Investing in yourself is the smartest financial decision you can make.

(Disclaimer: We do not alter or discontinue prescribed medications. However, many of our clients have worked with their physicians to reduce or eliminate medications as their health improves.)

4. Include Your Partner (If Applicable)

If you share financial decisions with a spouse or significant other, please have them join the call.
This allows both of you to hear the details firsthand and make an informed decision together.

We Look Forward to Meeting You

Scroll down to choose a time that fits your schedule.
Let’s uncover what’s been holding you back—and map out a path to lasting health.